Our primitive ancestors may have been onto something with their hunter-gatherer culinary practices, and the Paleo diet has lately been making headlines in support of this revelation. From savory dishes to Paleo crackers, the Paleo recipe roster has found a well-earned place in the push for a healthier, happier palette.
50 Paleo Crackers To Snack On
Often called the Caveman or Stone Age diet, the Paleo philosophy aligns itself with the principles of the Paleolithic way of life. No, not clubbing romantic partners over the head and spearing wooly mammoths, but leading a naturally active lifestyle combined with the consumption of lean, healthy fats, nuts, fruits, and minimal grains, legumes, and dairy items.
The Paleo plan is founded on the premise of consuming only organic, whole foods–with only the slight exception for select bottled or prepackaged ingredients and condiments–thus eliminating harmful preservatives, additives, sugars, sodium, and artificial flavorings from your diet. The result? An elimination of toxins and synthetic chemicals, and a major boost in nutrients and overall quality of food, with the added benefit of some seriously delicious fare.
Weight loss, mental clarity, increased energy, improved sleep, reduced allergies, skin and hair vitality, higher immunity, and lowered risk of cancer and heart disease are just a few of the benefits of opting for Paleo food. A common misconception about the Paleo diet is that what you gain in nutrition you lose in taste and menu options, neither of which are true! The Paleo kitchen is rich with possibilities for preparing awesome-tasting snacks and meals.
Below are 50 Paleo cracker recipes sure to tantalize your tummy, and maybe even turn a few naysayers.
1. 3 Ingredient Gluten Free & Crackers
Three simple ingredients are all that’s needed for this tasty, good-for-everything cracker. Perfect for Paleo dieters and the gluten-sensitive alike, these crunchy crackers have just the right amount of salt to compliment anything from hummus dips to savory toppings, and are equally great just by themselves. You can even get a little creative by making your own varieties, such as cheese, garlic, pesto, and sundried tomato.
2. Easy Grain Free Crackers for Keto and Low Carb
The Paleo diet prides itself on minimizing grains, and for those who follow a strict Ketogenic regimen it can feel next to impossible to satisfy crunchy cravings. This easy recipe is not only grain-free and gluten-free, but yields super satisfying crackers to snack on, especially when paired with smoked salmon, avocado, and cream cheese.
3. Paleo Cinnamon Toast Crunch
Nostalgic for a childhood breakfast treat? This Cinnamon Toast Crunch recipe not only tastes exactly like the real thing, but is gluten-free, grain-free, and dairy-free, with none of the refined sugars that sent you bouncing off the walls as a kid. Perfect in a bowl of almond or coconut milk or snacked on right out of the oven, these cinnamon crackers are also great for incorporating into Paleo desserts.
4. Easy Paleo Graham Crackers
Another much-loved childhood staple, these almond flour Paleo graham crackers may be gluten-free and grain-free but definitely don’t skim on the yum factor. Head to the kitchen and whip up a batch to keep on hand for those sweet tooth surges, and enjoy with almond butter spread or dunked in a glass of dairy-free milk.
5. 3-Ingredient Crackers
Crunchy, buttery, and perfect for those wine-and-cheese happenings, this simple 3-ingredient cracker keeps it classy and delicious. Made for pates, nut and cheese spreads, or served alongside appetizers, think of them as sturdier versions of Wheat Thins or Ritz crackers.
6. Homemade Cheese Crackers
The Paleo plan may frown on Goldfish and Cheez-its, but that doesn’t mean you can’t indulge every now and then–and best of all, without breaking the rules. These Paleo-approved cheese crackers are not only grain-free and gluten-free, but pack the perfect cheddary punch with just a pinch of cayenne for added grown-up zing.
7. Rosemary and Sesame Crackers
This Mediterranean-inspired Paleo recipe is so flavorful you probably won’t need any add-on toppings. The combination of rosemary, thyme, sesame, olive oil, and Himalayan salt make for a ridiculously good summer snack food you can dip into all year round.
8. Homemade Graham Crackers
Another version of the tasty childhood throwback, these gluten-free, grain-free, and nut-free graham crackers can be made with or without the coconut sugar, and are perfect for Paleo-friendly desert combinations.
9. SuperSeed Crackers
Just as the name suggests, these crackers are packed with fiber-rich, omega-filled goodness that will keep you going all day, while keeping your tummy equally happy. Flax, sesame, poppy, and sunflower seeds make this a great snack to carry in your bag when you need a little energy boost while satisfying hunger pangs.
10. Toasted Sunflower Honey Crackers
A touch of honey gives these crackers just the right amount of sweetness to make them a perfect alternative to the usual go-to cookies we often employ to zap our cravings. Sunflower seeds add a nice crunch, while the grain-free quotient means zero guilt for you! Delicious topped with dairy-free yogurts and fruit spreads or served with herbal teas, these crackers are a great basic to keep around when your sweet tooth beckons.