In case you missed it, the paleo diet is popping up everywhere these days. But what exactly is it? Eating paleo means only consuming foods that our hunting and gathering ancestors would have eaten including meat, fish, fruits, and veggies. That means no processed foods, dairy products, or grains since farms and factories would not have existed yet. The paleo diet is a great way to get lots of vitamins, minerals, and protein without eating any chemicals or foods with empty calories. It also ensures you do not just fill up on grains or junk food, but that everything you eat is healthy and benefiting your body. Whether you’re looking to loose weight, gain energy, or balance your system, going paleo is a tasty, healthy, and easy diet to maintain.
50 Crock Pot Recipes that Make Paleo Easy
Another big trend in home cooking these days is the resurgence of the crock pot. Dumping all your ingredients in and coming home to a delicious dinner sounds almost too good to be true. The internet and cookbooks are full of crock pot recipes, but many of them contain processed ingredients and tons of dairy. What about those of us who are trying to eat healthier but still want to save time on cooking? Below, you’ll find the best 50 paleo crock pot recipes out there.
1. Paleo Slow Cooker Braised Beef
This dish is full of tasty paleo foods like beef and veggies but it’s more than just meat and potatoes. The garlic, leeks, and olives pack a flavor punch that will get even stronger and yummier the longer it cooks. Note that you do have to give the meat a quick sear before putting it into the crock pot, but that’s a small price to pay for the decadent meal you will come home to! Just remove the meat, mash the carrots, and serve.
2. Paleo Crock Pot Cashew Chicken
One thing a lot of people miss after going paleo is takeout food. It’s fast and full of salt and grains we don’t need. This alternative is much healthier and just as yummy, if not more so! It replaces wheat flour and soy sauce with paleo-friendly alternatives to satisfy your craving for Chinese food and keep you on track. Making favorites like this one is an easy way to get your entire family to eat paleo foods with you.
3. Paleo Slow Cooker Tikka Masala
A great way to make sure you never miss the salt and sugar of processed foods while on the paleo diet is to add tons of flavor and what more delicious, flavorful dishes are there than Indian food? Though this recipe requires a little more prep work before using the crock pot, the tenderness of the chicken and melding of the spices make it all worth it. This recipe also includes instructions for making a bed of yummy cauliflower rice for the tikka masala.
4. Paleo Slow Cooker Indian Curry Chicken
One of the key ingredients in this recipe is turmeric, a spice that has loads of proven health benefits, from relieving any pain you could imagine to inflammation to stomach problems. Eating turmeric in a paleo dish is a huge wellness win! This tasty curry also replaces heavy cream with coconut milk; that way you get all the creamy goodness of a traditional curry without the extra fat. Just layer the curry on top of some grain-free cauliflower rice for a complete and filling meal.
5. Paleo Crock Pot BBQ Pulled Beef
BBQ is one of the most indulgent foods around, but this recipe makes it healthy and easy to acheive! The beef brisket gets melt-in-your-mouth tender while you’re away at work and the homemade paleo BBQ sauce is full of smoky, sweet, and tangy flavors. Because the sauce cooks in and around the meat, each bite takes you to BBQ heaven. The best part is, this is a true “dump dinner”, meaning you literally dump the raw meat and other ingredients into the crock pot and go.
6. Paleo Slow Cooker Turkey Meatballs
When you are only eating paleo foods, store-bought meatballs are a no-go. They almost always contain breadcrumbs to hold them together and are overly processed. This recipe for homemade meatballs is grain-free and, because it uses ground turkey instead of beef, contains a lot less fat than the frozen kind. After a day in the crockpot, the meatballs soak up all the Italian herbs and spices from the sauce. These go great on a bed of spaghetti squash or just by themselves.
7. Paleo Easy Crock Pot Carnitas
If you’re looking for a paleo dish that feels like a cheat, this carnitas recipe is for you. Eating a big pile of meat (with some veggies on the side of course) will give you the energy you need, whether you are chasing after a toddler, working out, or hosting a girls’ night in. Getting your Mexican fix without the tortillas will help eliminate bloating and post-dinner fatigue. Plus all the spices will wake you up with a fiesta in your mouth!
8. Paleo Crock Pot Chicken Thighs with Artichokes and Sun-Dried Tomatoes
This pretty and super easy meal is full of crowd-pleasing ingredients, making it perfect for hosting dinner at your house and you have absolutely no time to prepare. Just toss the chicken and vegetables into your slow cooker the morning of your party and get ready for jaws to drop. Even kids won’t be able to resist the world’s juiciest chicken. Your guests don’t even have to know it’s paleo! They’ll just think you are an amazing cook.
9. Paleo Friendly Honey Garlic Wings
One thing lots of people on the paleo diet miss are the chicken wings. The only problem is those fun little foods are usually breaded and smothered in unhealthy sauces. This recipe uses a simple yet flavorful homemade sauce to avoid eating any weird chemicals or grain products. Next game night, throw some wings, garlic, honey, and spices into your crock pot and you will have a delicious appetizer or meal that still fits into your diet.
10. Crock Pot Ravioli Lasagna
The best part about cooking with a crock pot is that you can make your favorite foods with minimal time and effort. Take this “lasagna” recipe for example. Instead of spending hours layering, cooking, and baking, you simply combine premade ravioli (or make your own if that’s your thing) and your other ingredients and let the slow cooker do the hard work. Be sure to keep checking up on it, though, to ensure the ravioli don’t get too soft and start to fall apart.