Eating Well, Living Well: 50 Paleo Chicken Recipes for Life

Paleo Chicken

The essential premise behind the Paleolithic diet is that humans during the early years of their history were eating foods, and drinking beverages, that were a natural fit for their bodies. In other words, humans in the Stone Age were thought to be eating what they were supposed to be eating at that juncture in time. A Healthy Blast from … Read More

50 Chocolate Chip Reasons to go Paleo

Paleo Chocolate Chip Cookies

Cookies. These can put a smile, and maybe a few crumbs, on anyone’s face. These sugary treats are delicious, but they aren’t exactly known to be nutritious. In this day and age of nutrition labels and calorie counting smartphone apps, these gooey goodies might make you feel a little guilty. But cookies don’t need to be a guilty pleasure any … Read More

The 50 Best Paleo Meatloaf Recipes

Best Paleo Meatloaf Ideas

The Paleo diet is a health-conscious alternative for those who want to improve their health with wiser eating habits. One of the main goals of the Paleo eating habit is to eat natural and real foods that have no synthetic enhancements or preservatives. The foods allowed in Paleo offer more vitamins, natural minerals and health-promoting benefits than the quicker options … Read More

50 Paleo Recipes That Will Bring Bread Back To Your World

Best Paleo Bread Recipes

Julia Child once famously admonished North American bread, equating it to Kleenex. While that might not be true, it can certainly be said for many of the Paleo and low-carb bread options available in most grocery stores. Unfortunately, many of these gluten- and grain-free breads just don’t hold a candle to the breads available to those who aren’t limited by … Read More

50 Best Paleo Protein Bars That Hit the Spot

Top Paleo Protein Bars

When you’re following the paleo diet, one of the most difficult things is finding grab-and-go meals and snacks that really hit the spot. Sure, you know that you can pack a piece of fruit or a handful of nuts, but sometimes you just want something a little more than that. Get ready to transform your life. We’ve found 50 paleo … Read More

50 Out Of This World Paleo Pancake Recipes

The Best Paleo Pancakes

Many people have a strong desire to change their diet to better their health, but have no idea where to start, or they fear that they can no longer eat foods that they truly love. With the paleo diet, starting out is simple, and there are plenty of paleo recipes for standard American diet foods, such as the beloved pancake! … Read More

Satisfy Your Cravings With These 50 Paleo Snacks

Paleo Snack Recipes

When you first start eating paleo, finding snacks that fit the guidelines can be an overwhelming task. The paleo diet has many health benefits, but finding low-carb, high-fat foods in the modern world may be tricky. Though most common vending machine snacks will not be paleo, you will not miss processed chips and cookies once you learn how to make … Read More

50 Guilt-Free Paleo Brownie Recipes to Satisfy That Sweet Tooth

Paleo Brownie Recipes

Who doesn’t love to sink their teeth into a rich and gooey fudge brownie? It’s a favorite among most fans of chocolate. It may be tempting to pick up a box of brownie mix when you pass the baking section at the grocery store. But these pre-packaged mixes may contain artificial colors and flavors, as well as other harmful ingredients. … Read More

50 Best Paleo Muffin Recipes

Paleo Muffin Recipes

The Paleo trend is sweeping through the world right now, and for good reason. Unlike other diets, Paleo seeks to restore balance to your body by emphasizing the foods that we as early humans enjoyed; namely meats, fruits, vegetables, and some nuts and seeds. The diet rejects processed sugars, dairy, and most grains and legumes since they were cultivated many … Read More